Trainers
Emily Kiernan - Owner
Hi everyone! I’m Emily, owner of Empowered Strength & Movement. I grew up in Indiana and moved to FL, where I attended the University of Tampa for my undergraduate degree in Exercise Science/Allied Health and my Masters degree in Exercise & Nutrition Science. I have a love for human movement and have a history of participating in gymnastics, track & field, softball, volleyball, triathlons, CrossFit and anything fitness! My passion is to help people move better and stronger so that you can be the best version of yourself!
Certifications: MS, FRCms, NASM-CES, NASM -CPT, NASM-BCS
Mackenzie Haupt - Personal Training Manager
Hi I’m Kenzie! Originally from Iowa, I got my undergrad in Athletic Training at Simpson College, where I also played college basketball. That’s where I fell in love with all things fitness. I continued my education at the University of Tampa and completed my M.S. in Exercise and Nutrition. I’ve been with Empowered Athletics since 2019 as a personal trainer and group fitness coach. I can’t wait to help you reach your goals!
Certifications: MS, FRCms, NASM- CPT, PNL1
Nick Bernal
Hey everyone, I’m Nick Bernal. Born and raised in South Florida, I attended Florida Atlantic University for both my undergraduate and master’s degrees in Exercise Science and Health Promotion with a focus in Exercise Physiology. While at FAU I also worked on the Strength & Conditioning staff for the football program. I specialize in athletic development, working with athletes across every sport, both male and female, of all ages. I am driven by helping others reach their full potential. I also have a passion for helping those new to fitness find their inner athlete! I am looking forward to helping you with your training goals!
Certifications: MS, FRCms, NASM-CES, NASM -CPT, NASM-BCS
Jess Bergin
Certifications: MS, ISSA CPT