Partner Training
Empower Your Motivation
Share a personalized workout with a friend or family member for a fun and motivating session tailored to both participants’ fitness levels and objectives.
FREE PERSONAL TRAINING CONSULT
We want to ensure that we understand your goals and needs before we start a training program. For this reason, we always offer a free in-person consultation. In this 30-minute session, we will get to know each other and conduct a short movement assessment to ensure a proper plan is put in place for you.
Other SERVICES
Join us every Saturday at 8:30 am for our signature class. You will start off with a warm up and mobility, fire up and enhance your core strength, and end with a long 20-25 min AMRAP style workout that will leave you feeling challenged and accomplished! First class FREE! (Local residents only).
Join a group up to 4 participants for an engaging, community-driven workout experience, where each member receives customized attention from our expert trainers.
Our Youth Training programs focus on fundamental movement and motor development for beginners, as well as advanced athletic training for young athletes looking to gain a competitive edge.
Discover Our New Client Intro Packages
We created the perfect intro packages to help you get a feel for Empowered.
Option 1:
4 Small Group Personal Training Sessions for $99
Option 2:
6 Private Sessions for $299
Option 3:
Free EmpowerHour Class
Not Sure Where to Start? We’ve Got You.
Book A Free 30-Min Consultation
Get expert eyes on your movement with a free 30-minute consultation. We’ll identify strengths, spot imbalances, and map out your best path forward.
Contact
+1 (813) 922-1184
[email protected]
Hours
Mon to Fri: 6:00 am — 8:00 pm
Sat: 7:00 am — 12:00 pm
Sun: CLOSED
Location
5201 S Lois Ave Unit E Tampa, FL 33611